Teachings of ancient seers

Emotional turmoil seems to be standard at this time as we continue to be drawn into ourselves to a safe zone searching for a connection to our truth.

Getting things in order seems to be the theme of the time. Making sure that we tick all the boxes that are expected of us and complying with rules. Making conscious decisions to let go of what no longer serves us as we navigate through the negativity and insecurity in the world.

We have been challenged to find our truth and prompted to go back to basics and follow the rules and order of nature. Divine wisdom resides in the blueprint of nature and we experience her truth if we live by her rules.

During this period of closure, I am going back to my early teachings on Ayurveda to connect to the teachings of ancient seers. 5000 years ago ancient seers through the process of meditation and prayer looked for the answers to protecting their community from disease. They found that the ignorance of humanity and lack of adherence to fundamental natural laws leads to disease. They were given insights into the knowledge of life and remedies found in nature to counteract disease and improve longevity.

My first lesson on Ayurveda was on the four great goals of life:

DHARMA - Soul purpose, the duty that we have to ourselves, to others, and to the universe as a whole. Looking after our health is an important part of our dharma as without good health, we cannot live our purpose.

ARTHA - Obtaining wealth and abundance in order to sustain our own lives and to share as help is needed.

KAMA - Fulfill the desires that lead us to reach our highest goals. Seek enjoyment that is uplifting to our spirit, that brings happiness, and improves and supports wellbeing.

MOKSHA - The pursuit of liberation and higher spiritual knowledge through dharma. Letting go of all mental and physical attachments and surrendering to the nature of consciousness.

Enjoy your life

Namaste!