Services

My approach is to listen to your story

I start with getting to know you by listening to how you articulate your experience. I will observe your physical body and witness the subtle signs to determine what is holding you back from experiencing life to your fullest and purest potential. I will listen to your story, hear your pain and sorrow and show you the door to possibilities to be more than you thought you could be.

The Healing Room

The healing room is set in an old farm house, between the Macedon Ranges and Hepburn Springs, 75 minutes out of Melbourne CBD. The setting is tranquil and gives a sense of peace, warmth and comfort. A perfect environment to tap into the deeper part of yourself to remove your barriers and explore your possibilities or just lie back, relax and be nurtured.

Physical Wellbeing

The aim of my consultations is to identify the cause of your imbalance and provide you with the tools to activate your healing power within and restore your natural state of health. I use the Ayurvedic approach to identifying your constitution (Prakrity) and imbalance (Vikrity) and gather information about your past and current presenting complaint. The information you provide is vital, however physical observation combined with pulse, eye and tongue diagnosis confirms the flow of your disorder and determines what tissues, organs and systems are compromised. The diet and lifestyle advice I provide is based on your personal data and experience to restore harmony, prevent illness and rejuvenate the body (Rasayana). As part of the physical wellness program I offer a range of treatments including massage (Abhyanga), reflexology, lymphatic drainage, cranio-sacral, Indian head massage and rejuvenating facial treatments. I will also recommend herbal or nutritional supplements as well as energy medicine or emotional balancing if needed.

To start you on your healing journey I offer an obligation-free starter pack. This allows you time to reflect on your health history and decide on your health goals so that together we can focus on the deeper element of your wellbeing.

Emotional Wellbeing

Do you control your mind, or does your mind control you? Our mind interprets our experience of life based on what we see, hear, smell, taste and touch. We cannot hold on to all our experiences so we only hold on to a segment and this becomes our view of the world. A person with a Pitta constitution has a different view of the world than a Vata or a Kapha person. Kapha tend to hold on to the past and accumulate fluid as a result. Vata are often fearful and experience anxiety and Pitta are fiery and easily angered. It doesn't matter how small the trigger, our reactions are often automated and we react as we always do. Our emotional response elicits a chemical response, triggering neurotransmitters and hormones which effect us on physical level. Pitta types may experience hot, burning and inflammatory conditions. A Vata's fearfulness may cause blockages around the abdominal region and absorption issues may arise leading to lack of nutrients to the skin and reproductive region. A Kapha's holding on leads to depleted energy, lack of motivation and heaviness. Ayurvedic, dosha-balancing practices improves mind -body health. Energy medicine and emotional balancing techniques are used to clear subtle energies that hold us back from experiencing life in synchronicity with divine love.

Ayurvedic Massage

Massage is an important part of the total healing process. Ayurvedic massage works on the individual constitution by using specific warm medicated oils prepared in a traditional manner which retain the energetic properties of the plants selected. The techniques used during the massage are specially chosen to balance the prominent elements in your body at the time of the treatment. This is a rejuvenating massage which encourages the excretion of toxins, improves flexibility, calms the mind and nourishes all tissues of the body by opening the flow of prana or life force in the body.

Note: It is not advisable to have this treatment if you are menstruating or suffer from acute illness ( including colds ), fever or diarrhoea.

Shirodhara

This is a deeply effective therapy involving the pouring of warm medicated herbal oil onto the forehead (the third eye, ajna chakra) followed by Indian head massage. It is effective for anyone having difficulty coping with stress, anxiety and nervousness as well as improving concentration and insomnia. It also has beneficial outcomes for depression, fatigue, hormonal imbalances, high blood pressure, migraines, chronic headaches and psychosomatic disorders. Shirodhara has a profound affect on the nervous system, bringing about of surrendering to experience calmness and peace within.

Lymphatic Drainage Massage

Lymphatic drainage massage is a very gentle treatment to improve the natural flow of the lymphatic system. This treatment is ideal in supporting the immune system to detoxify the body by stimulating the lymph nodes and removing waste. Lymphatic drainage is ideal for a Kapha body type, who may be retaining fluid, feeling sluggish, experience recurrent infections, and weight gain. It has also been beneficial for those with chronic fatigue and those with injuries.

Reflexology

Reflexology is an effective way to promote wellness by stimulating points on the feet that relate to energy channels of the entire body. This is a firm, yet gentle application of pressure on the feet in a sequence that evokes a sense of deep relaxation. It is beneficial to release stress, improve the function of specific organs and improve circulation. Reflexology works on the overall health, improving vitality, releasing tension, improves sleep and stimulate nerve function.

Indriya Ayurveda Rejuvenating Facial

Indriya Ayurveda's Rejuvenating Facial is our signature in sharing divine love through the senses. Awaken your senses and be transported into a sense of deep relaxation through the magic of the Kansa wand and healing sounds. Feel the exquisite texture of Indriya Ayurveda's rejuvenating skincare on your skin and the calming touch. Experience a shift in the subtle energies of the body and feel more balanced and grounded. Look refreshed, glowing and youthful.

Make a choice to create your future from a place of consciousness to experience longevity in good health, peace and happiness.

Replenish and Rejuvenate

Allow the time for self-love, self-nurturing and self-preservation:

CLEANSE your Body, CALM your Mind, HEAL your Heart, NOURISH your Soul

CLEANSING and UPLIFTING - feel revitalised, invigorated and motivated REVIVED and REVITALISED - feel rested, replenished, renewed and energised CALM AND CLEAR - feel calm, clear in the head, grounded and confident

Let me guide you on your healing and evolving journey and work together to design a program that will move towards your metal, physical, emotional and spirtual goals. The healing room awaits you: