My Approach

Empowering modern women through ancient wisdom

Approach


My focus is on rejuvenation and Ayurvedic healing for women.

I have put together a variety of treatments and healing practices to inspire you as a woman to reconnect with your feminine nature and reclaim your innate power to heal.

Indriya Ayurveda is a complete healing system combining the ancient wisdom of Ayurveda with Naturopathy, Emotional Balancing Techniques and Colour Therapy.

According to Ayurveda the definitions of health are:

Physical Wellbeing

  • Being in balance according to your unique constitution (known as doshas)
  • Healthy functioning of your digestive fire (known as agni)
  • Good health of all body tissues (known as dhatus)
  • Efficient elimination of waste (known as malas)

Psychological Wellbeing

  • Using the five senses wisely (known as indriyas) 
  • Stabilising the mind and having control over the mind (manas)

Spiritual Wellbeing

  • Connecting with your true self, the soul ( known as atma)

Consultation

Your healing journey with Indriya Ayurveda

Prior to your visit you will be sent a questionnaire to fill out and return. This helps you to connect with what has brought you to this point and helps you to identify what you need to focus on in order to achieve your desired outcome. This process helps me to prepare for your visit and ask for any additional pathology reports so that we can make better use of our time together.

Initial Consultation – (includes diet and lifestyle advice)

This is an important part of the healing process as it gives me insight into your individual needs. I can then design a treatment plan and recommendations with respect to your state of mind at the time. During this time I will examine your pulse, tongue, iris and body. I will listen to your concerns and how you interpret your world. I will tap into the essence of your being to identify what needs to change in your thinking so you can move forward towards a positive path to healing. (60min $95 – 90min $130)

Follow-up Consultation

Consultation

True healing takes time and follow-up consultations are important for long term wellness. Regular visits keeps you on path to recovery and maintains good health for longer. (clinic follow-up 30min $45 / 60min $85)

Clinic visits are recommended however in some cases arrangements can be made for Skype consultations or email communications.

Skype consultations – (30 min $40 / 60 min $70)
Email consultations – (30 min $15 / 60 min $35)