Workshops - Healthy Ageing
Ageing Wisely with Ancient Wisdom
LEARN with us, FEAST with us, GROW with us
Discover the key to rejuvenation and longevity through ancient practices of AYURVEDA and YOGA NIDRA
- Learn simple self care practices to restore your natural state of health
- Improve memory to achieve clarity of mind, vitality and flexibility
- Strengthen immunity
- Sleep soundly
- Reduce stress and anxiety
Escape for a day to the beautiful Hepburn Springs and lose yourself in ancient wisdom to reconnect to a deeper part of yourself. Learn how to apply simple daily rituals that will make a lasting change to how you look and feel now and in the future.
Where - Continental House, 9 Lorne Pine Avenue, Hepburn Springs, Victoria When - Monday the 10th of May, 10.00 am to 4.00 pm
For more information and bookings, view the link below
https://www.indriya.com.au/pro...